Breath is the medicine that you always have with you.
Take a moment to pause and connect with your breath:
“In, Out Deep, Slow Calm, Ease Smile, Release Present moment, Wonderful moment” - Thich Nhat Hanh
Notice of 2025 Rate Increase
In keeping with the guidelines outlined by BC’s Clinical Counselling regulatory board (BCACC), counselling rates will be increasing on Jan 8th,
